Kickboxing Classes in Thornleigh
Improve fitness, striking technique, movement and confidence in a welcoming Wednesday morning class.
Wednesday Morning Kickboxing
Wednesdays, 9:00–10:00 am
6 Duffy Avenue, Thornleigh NSW 2120
Taizen’s kickboxing class combines practical striking skills with footwork, coordination and a rewarding fitness workout. Training is guided by Dave Stennett, whose martial arts background includes Muay Thai training in Thailand, karate, Shorinji Kenpo and more than 30 years of experience.
What to Expect
- Warm-up, movement and fitness work
- Fundamental punches, kicks and combinations
- Pad work and controlled partner drills
- Technique adapted to your experience and ability
- Friendly, focused instruction without intimidation
New to Kickboxing?
Beginners are welcome. Contact us before attending so we can confirm suitability, explain what to wear and let you know whether you need to bring gloves or other equipment. Private kickboxing lessons are also available by arrangement.
Frequently Asked Questions
Is the class suitable for complete beginners?
Yes. Technique and training intensity can be adapted to your experience. Contact us before attending so we can confirm the current class arrangements.
What should I bring to my first kickboxing class?
Wear comfortable training clothes and bring water. Ask us about gloves and equipment when booking so you know exactly what is needed for your first session.
Can I book one-to-one kickboxing training?
Yes. Private martial arts lessons in Thornleigh are available by arrangement for focused technique and individual goals.